Reflexology is a gentle and relaxing treatment that applies pressure to specific points on your feet. When these points or reflexes are stimulated the body's natural energy works along the nervous system to clear blockages in the corresponding zone. Reflexology relieves stress and tension, improves circulation and helps balance the whole person's physical, mental and emotional aspects.

Benefits of Reflexology include: ​
- Relaxation and stress relief
- Enhanced circulation (blood & lymphatic)
- Assist the body to normalize the metabolism naturally with no side effects
- Restore mind/body balance
- Elevate energy level
- Cleanse the body of toxins

Reflexology may help with many stress-related complaints, including:
- Tension and sinus headaches
- Migraine headaches
- Allergies
- Back pain
- Fatigue
- Digestive issues
- Insomnia
- Anxiety and Depression​

​Reflexologists do not diagnose, prescribe, work in opposition to other medical fields, or treat specific conditions - we treat the body as a whole!